Smooth roads are ahead when you put on the Ghost 14. This award-winning runner favorite now features 100% DNA LOFT in the midsole, for a softer, smoother ride. We’ve also improved the fit so the shoe adjusts even more comfortably to your foot. Details Features: Better transitions: The new softer midsole and Segmented Crash Pad team up for easier flow from landing to toe-off. No matter how your foot strikes the ground, smooth transitions ensure comfort. If Brooks got it right, you shouldn’t even notice transitions Smoother feel: Updated midsole is now 100% DNA LOFT cushioning for an even softer, smoother ride. DNA LOFT is Brooks softest cushioning, yet remains durable and doesn’t feel too squishy. Brooks cushioning technologies all start with DNA because they react to your unique stride. Improved fit: Our 3D Fit Print balances stretch and structure so the shoe adjusts comfortably to your foot. The Ghost 14 is Brooks first carbon-neutral shoe. Specs: Midsole Drop: 12mm Weight: 9.9oz Experience: Cushion Experience Level: More Cushion Surface: Road Support: Neutral